My approach is humanistic and person-centered, and I draw from a variety of somatic, mindfulness, and experiential practices. I have a passion for using what we know about the nervous system to promote healing, and I believe in bringing creativity to my work.
In your first session, we'll explore what brings you to therapy and discuss some helpful ways we can address the challenges you're facing. I take a trauma-informed approach that prioritizes safety and stability in the early sessions of therapy. Early sessions often include discussion of how your nervous system responds to stress and research-based relaxation techniques.
In addition to my masters-level education in Clinical Psychology, I have undergraduate degrees in Neuroscience and Music. I also have over a decade of prior work experience advocating for survivors of trauma and others navigating complex systems during difficult times.
I have availability to meet in person from Arbor Wellness Center offices in Ann Arbor and Ypsilanti, outdoors at local parks, or online with clients anywhere in Michigan!
You deserve an opportunity to simply meet and get to know a new therapist before diving into therapy. Schedule a free initial consultation here.
I can currently accept Blue Cross Blue Shield plans. If you will not be using insurance, my regular fee per session is $125. I can also offer a sliding scale fee as low as $85 per session when needed to keep therapy affordable.
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